Record-Breaking Participation in Cheeseburger Fun Run 5K
A record-breaking 710 runners and walkers came together for the 2026 Cheeseburger Fun Run 5K in Caseville. From the Kiddie Cruise Fun Run to the scenic 5K along Saginaw Bay, it was a beautiful morning filled with community, competition and plenty of tropical spirit.
Health in Five // Lower Body Strength & Stability: Bulgarian Split Squat
Challenge your lower body with one of the most effective single-leg exercises. In this edition of Health in Five, Ben Zaleski, personal trainer at Sandy Shores Wellness Center, demonstrates the Bulgarian split squat and explains how it can build stronger legs, improve balance and boost athletic performance. Watch the video and give it a try!
Good Food, Great Company // Employee Picnics
Nothing brings people together like a summer picnic! See how our Pigeon and Harbor Beach teams enjoyed an afternoon of food, fun and fellowship.
Health in Five // Building Core Strength & Balance
A strong core is the foundation for better balance, posture and everyday movement. In this episode of Health in Five, Abby, personal trainer at Sandy Shores Wellness Center, demonstrates a simple standing core exercise you can do with just two light dumbbells. Watch along and learn how this functional movement can help improve stability and confidence with every step.
Health in Five // Heart Attack Awareness
Chest pain is one of the most common signs of a heart attack, but symptoms can look different for everyone. In this episode of Health in Five, Carrie Monaghan, RN shares what warning signs to watch for and why getting checked quickly matters.
Health in Five // Romanian Deadlifts: Build a Stronger Lower Body
Looking to build a stronger lower body? The Romanian deadlift is one of the most effective exercises for strengthening your hamstrings, glutes and lower back. In this edition of Health in Five, learn proper technique, recommended repetitions and how this functional movement can improve balance, posture and everyday mobility.
Health in Five // Stroke: Know the Signs
Do you know the warning signs of a stroke? Scheurer Emergency Department RNs, Whitney Bischer and Chad Hornbacher, explain how to BE-FAST, identify symptoms quickly and understand the importance of immediate medical attention.
Health in Five // Building Stronger Upper Arms
Build stronger shoulders and improve your posture with this simple strength exercise from Sandy Shores Personal Trainer Abby. Learn how the shoulder press can help support better movement, upper body strength and long-term shoulder health in this Health in Five.
Fun at the Harbor Beach Maritime Festival
Scheurer Health was proud to partner with the Harbor Beach Maritime Festival with sponsored & hosted events on Wednesday, Thursday, Friday and Saturday! Our 5k along the Harbor View Trail saw nearly double the amount of participants than a year ago, the Scheurer Health Radio Show was hosted live from under the main tent on Thursday, Beach Yoga took place both Friday and Saturday mornings with a great turnout and of course, the drone show Saturday night over the World's Greatest Man-Made Harbor.
Health in Five // Could You Recognize a Heart Attack?
Heart attacks don't always cause dramatic chest pain. Watch our latest Health in Five video to learn the symptoms you shouldn't ignore and how fast treatment saves lives.