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![Drawing of a woman breathing peacefully]()
5 ways pulmonary rehab can help
Added stamina is just one. (2 min. read) -
![A woman forms a heart shape with her hands.]()
Fight inflammation for a healthy heart
You can't feel the quiet damage. (3 min. read) -
![A child in bed with a measles rash visible on his face and hands.]()
Measles: Get the facts
Vaccines are safe and effective. (2 min. read) -
![A woman sprays bug spray on her arm.]()
It's mosquito season
Mosquito bites are more than a nuisance. (3 min. read) -
![A woman sits on a couch, rubbing her sore back]()
How to ease an aching back
Here's why bed rest isn't best. (3 min. read) -
![Cupped hands hold a red paper heart with a white cross symbol on it.]()
Make a date to donate blood
Your donation can save lives. (3 min. read) -
![Three women speed-walk outdoors.]()
Exercise can ease menopause symptoms
You can start with a 10-minute walk. (3 min. read) -
![A child flexes a bare arm to display an adhesive bandage on their biceps.]()
Can you spot these vaccine myths?
Test your vaccine knowledge with this quiz! (2 min. read) -
![A student taking notes in class.]()
Type 1 diabetes tips for college life
Start college off right with a plan to manage diabetes. (3 min. read) -
![A child squints at her laptop as she does homework.]()
Could your child have a vision problem?
Squinting isn't the only sign. (2 min. read) -
![A woman blows a bubble with her gum, and a man beside her playfully pops it.]()
The truth behind common health myths
Which health claims hold up? (3 min. read) -
![A grandmother plays with her grandchild.]()
Why getting older may mean getting better
A positive attitude helps. (2 min. read) -
![A child smiles as they wash their hands at the sink.]()
Smart habits for a healthier school year
Learn how to limit germs at school. (3 min. read) -
![A family unpacks their beach supplies in a vacation rental.]()
Vacation rentals: Safer stays start before check-in
5 childproofing tips for your rental. (2 min. read) -
![Two women hugging.]()
Living well with an invisible health condition
You're not alone in this. (3 min. read) -
![An older man talks to a doctor.]()
Lower your risk of hepatitis C
Know the risks, symptoms and value of testing. (3 min. read) -
![A phone display warns "Air quality unhealthy: 189."]()
Is it safe to exercise outside in poor air quality?
Added exertion means added risk. -
![A man dressed for exercise holds a water bottle and wipes his forehead outdoors on a sunny day.]()
How water helps your body
See how much water you need. (2 min. read) -
![A man tends plants on an apartment balcony.]()
Try these self-care tips: Your body will thank you
Self-care isn't selfish. (3 min. read) -
![A hand picks a wild strawberry.]()
Where the wild foods grow
Lookalikes can fool you. (4 min. read)
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