With New Year's Resolutions in full-swing, learn what NOT to do while at a gym. Sandy Shores Wellness Center is open seven days a week with fitness, exercise, weight-lifting, pool, sauna, hot tub and group classes available. Learn more by clicking here.
Achieve your personal fitness goals with the eight week journey of the Scheurer Fit Challenge!...
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We go through many homes in our lifetime. From growing up in a childhood home to college dorms...
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Every day, we are reminded of just how many people trust us with their health and wellness. Th...
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Despite the longest title in game show history, join Clark Ramsey as he roams the main campus...
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